Chews Brian

Posts Tagged ‘tea’

In recent years, I have developed a great love for tea. I used to only drink coffee or diet soda, but I had to change my daily beverages because I developed an intolerance to the strong caffeine in coffee. Soda was also beginning to bother my stomach. A colleague suggested green tea as a replacement.

I looked into green tea and realized there were plenty of health benefits. The natural components of tea called phytochemicals can help prevent aging and disease by fighting off free radicals. Tea is also capable of burning fat and increasing metabolism.

I had heard of wu yi tea, but decided to take the advice of my friend and try green tea before wu yi. Green tea is readily available at virtually all grocery stores.

I have to say, I was disappointed. The tea did not look much like tea at all, at least not like black tea. It also had sort of a bitter, funky, grassy taste to it. Perhaps the green coloring fooled my brain. Would wu yi taste the same?

Not wanting to give up, I tried flavoring the tea with honey, sugar, stevia, lemon and even one of those coffee creamers. I realized that adding sugar was sort of ruining the healthy zero calorie beverage and gave up.

I decided to try to find wu yi tea again. I could not find it at regular grocery stores, so I began my search on the internet. There are plenty of wu yi tea sources on the internet, but I wanted to make sure it was real wu yi tea and that it was not an auto-ship scam. I chose a great wu yi tea and the shopping experience went just fine.

Immediately, I was pleased with the color and aroma. Much more like black tea! Wu yi goes through a bit of oxidation like black tea, but not as much. This lends to a better flavor, yet the nutrients are not stripped.

Yes! No more bitter tea, great flavor, yet all the great nutrients and weight loss boosters!

Wu yi tea and green tea both contain caffeine, but oddly enough, the caffeine content does not make me feely jittery or anxious. I can even drink wu yi tea later in the day and it does not affect my ability to sleep, yet it still provides energy. This may not be true for everyone, though, and the usual recommendation to avoid sleep disturbances is to avoid all caffeine past noon.

Try wu yi tea iced, too. Be sure to let it cool and then pour it over ice. I use an herbal blend along with the wu yi tea. I even make green tea, wu yi tea and blueberry tea together for a great fruity drink on a hot day.

Some people really enjoy green tea, so give it a try if you would like. Wu yi, though, is a much more pleasing beverage.

Learn how celebrities and stars get youthful skin with wu yi tea. Go there now and get your own free e-book by signing up to our amazing newsletter packed with hints on dieting, exercise and wu tea.

Tea is one of the most consumed beverages on the planet and it has often times been touted as nature’s wonder drug. It is prepared from the leaves, buds, and stalks of various plants and the only thing you need to prepare it as a drink is water. You can prepare it hot or drink it cold and you can drink it plain or add sugar for sweetness. The most commonly known types of teas are green tea, black tea, and white tea, but there are literally hundreds of other different types. If you haven’t started drinking tea yet, then here are four powerful benefits of drinking tea to get you motivated to do so.

Tea helps to fight cavities. Polyphenols in tea inhibit the growth of oral bacteria, which is a leading cause of tooth decay. It also has fluoride in it, which is a well known cavity fighter.

It helps your skin look great. Tea is packed with antioxidants. If you haven’t heard the buzz about antioxidants then you should know that these are essential to slow down aging. Antioxidants destroy free radicals, which are responsible for the degeneration of cells.

It can help lower your cholesterol and blood pressure. Many studies have shown tea as a very effective way to reduce your risk of heart attack. Studies suggest that drinking tea at least once per day can reduce hypertension by almost 50%. All you have to do is replace those sugary sodas and other artificial drinks with all natural tea, and reap a multitude of heart health benefits. It can help your mood and reduce tension. Many studies have shown that drinking tea can help relax the brain and the body. This can be a powerful combatant to the stress that many people deal with in their day to day lives.

These are just four benefits of drinking tea and there are still many others. Find a type that you like and try to drink some daily. You can brew it in the morning and replace your morning cup of coffee or drink a cold glass of iced tea with lunch or dinner. You can feel good when you drink it because it tastes great and it is very beneficial for your health.

The author of this article has been writing online for four years now. Not only does she enjoy writing about health and fitness, but she also helps families obtain inexpensive life insurance by providing free online life insurance quotes.

There are too many green tea benefits to outline in one article, but let’s take a look at some of the most important ones in this article. About 4,000 years ago, green tea was first used by by the Chinese, and since then modern science has uncovered many more green tea benefits. So of the benefits of drinking green tea include in helping infection, cancer, arthritis, cardiovascular disease, and high cholesterol levels.

There are many active ingredients in green tea that make it so special. In simple terms, green tea has many antioxidants that help in stopping the growth of cancer cells, and another benefit is that these antioxidants also stop blood clots forming. These particular antioxidants in green tea are great because they only target bad cells, and leave the good cells alone.

Green tea health benefits have normally been related to the French paradox, or the health benefits of drinking red wine. As with tea, red wine has polyphenols and antioxidants that are very beneficial to the heart. However epigallocatechin gallate has been found to be much more powerful than the polyphenols found in red wine.

One of the most recent discoveries is that green tea may actually help in weight loss because drinking green tea actually increases your metabolism, helping you burn more calories, which in turn helps you lose more weight. Some other benefits of green tea include the killing of bacteria that cause teeth decay, and other things that when applied topically as a cream are good for your skin.

The only thing that might stop you from drinking tea is that it contains caffeine, and if you drink too much caffeine, you might have trouble sleeping at night. This would be the only negative side effect when drinking green tea, so drink it in moderation if this is a problem for you. Whether you drink 1 cup a day or more, it is much better than not drinking green tea at all.

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